Five Tips For Getting Your Mojo Back In The Bedroom
Have you been feeling like you’re on the bedroom sidelines? If you want to jump back into the action, it can be hard to know where to start. Here are five tips that will help get your mojo back in the bedroom.
Consult with your doctor
Getting your mojo back in the bedroom is a difficult process, and many people don’t even know where to start. Talking to your doctor is a great place to start, and this conversation can provide relief for any ongoing discomfort or anxiety you’re feeling about sex. One of the first things your doctor will do is assess whether or not there’s a physical condition preventing you from engaging in sexual activity-this is important because conditions like vaginismus or painful intercourse often go undetected for a long time, which can lead to isolation and depression. Your doctor will also discuss different medications that might help with arousal issues-if anxiety or some other psychological condition is preventing you from having sex, medication may be a possible solution.
Talk about it
Staring a new relationship can be an exciting, romantic experience but once the honeymoon phase ends, so may your sex life. It’s common for couples to go through a honeymoon slump during the first year of their relationship. Although your interest in sex might not come back right away, there are steps you can take to help rekindle that spark. The following tips will show you how to get your mojo back in the bedroom.
The following five tips will help reignite the fire between you and your partner while adding some spice to it.
1) Get In The Mood – When was the last time you showered together?
Go back to basics
No matter what your reason is for needing a refresh in the bedroom, these five simple tips can get you back on track:
- Rekindle Your Interest. This might be easier said than done, but start by buying sexy lingerie and finding an exciting new position to try out. Listen to an erotic audio book while running errands to get your libido moving and find more things that make you feel sexy outside of the bedroom too. And if all else fails, go in with a clear head! Keep reading >
- Spend Less Time In The Kitchen Together.
Be patient with yourself
Getting your mojo back after childbirth is different for everyone. It may take time, but there are ways to start having sex again and feeling like yourself in the bedroom again! Remember that you’re doing everything you can to get back to your sexy self, and that takes time. Here are some tips for getting back in the saddle:
1) Prep for the Bedroom – Wash sheets on a weekly basis, change out your pillows, deep clean the bathroom and bedrooms, buy new candles and scents for bedtime (for a cozy feeling), consider buying a bigger bed if space allows. Start looking at decorations or simple knick-knacks to make feel more like home.
Eat right and exercise
There are tons of reasons why you may not be feeling the bedroom mojo anymore: too many kids and commitments that may feel overwhelming, feelings of neglect or dissatisfaction, depression, stress. The good news is that there are steps you can take to get your libido back on track! It’s true – when it comes to things like wanting sex again or having a healthy libido – it really does start with a mind-body connection. One way to get your mojo back is by eating right and exercising! This combo will help you feel better all around in your body and will give you increased energy which can lead to increased intimacy.